An interactive visualization of stressors, antistressors, and support network
I postpone checking subscriptions that I have to cancel or make sure I paid (car insurance, software subscriptions, new sim card contract).
I'm postponing asking my landlord when she pays for 3 years ago gas costs that I paid monthly.
I postpone asking when the contractor will come and paint the kitchen.
I postpone catching up with Marie-luise, Philipp and some friends in Austria.
I postpone registering my company KVK.
I postpone working on some of the tasks in my company.
I postpone setting appointments with my coach.
My room is in a mess for ages, way away from the standards I like to live in.
I postpone cleaning the bathroom and washing dishes.
I feel resistance to gym and weekend bouldering before getting out of the house.
My YouTube channel became stressful when I dedicated myself to publishing weekly, and now I haven't posted for weeks.
I postpone backing up my photos and videos and organizing my data in solid hard disks.
I have a pile of letters on my desk that needs to go to my archive folder but I'm postponing.
I postpone reconnecting with my friend from my previous company.
I have a subscription to HBR but miss reading its articles all the time.
I want to plan for travels in Summer but haven't done anything.
Playing music while doing housework/cooking
Walking outside for an hour
Watching YouTube videos (debates)
Listening to tech/science/history podcasts
Creating YouTube videos and writing articles (when done from passion)
Meditation
Calling mom or messaging sister
Having beer/wine on weekends or celebrating achievements with wife
Taking showers
Rewarding yourself with good food
Walking in the park and by the lake
Family support
Life partner
Family support
Friend
Friend